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Hot Topics! 

Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Magnesium and the Brain: The Original Chill Pill

Learn more about this vital nutrient.
Setting an intention to improve communication in your relationship
Three strategies that will help you deal with rude behavior effectively.
And 5 things you can do today to be more socially connected
Addressing mental illness within the African-American community has, at times, been a taboo topic. Yet, it is a medical condition that impacts every day life and should not be ignored.